Cycle Calendar – Your Guide to the Female Cycle

Unlock the power and rhythm of your cycle with this 4-page Cycle Calendar, designed to guide you through the four phases of your female cycle: Winter, Spring, Summer, and Fall. This calendar is a practical and inspiring tool to help you understand your cycle better and live in harmony with your body.

What’s Included in the Cycle Calendar?

1. Nutrition Tips per Phase

   • Discover which foods support your body during each phase of your cycle.

2. What’s Happening in Your Body?

   • Insightful explanations of the physical changes occurring throughout your cycle.

3. Partner & Environment Tips

   • Practical advice on fostering understanding and support in your relationships.

4. Affirmations per Phase

   • Uplifting affirmations to support your mindset and emotional well-being during each phase.

5. Activities & Self-Care Suggestions

   • Recommended movement, creative activities, and self-care rituals tailored to each phase.

6. Emotional Energy & Awareness

   • Understanding the emotional fluctuations and how to embrace them as part of your cycle.

7. Connection with Natural Rhythms

   • How your cycle aligns with natural rhythms (like the moon) and how to flow with them.

Why Choose This Cycle Calendar?

This calendar offers a holistic approach to understanding your cycle and living in tune with your body. It’s perfect for women who want to:

• Gain insight into their body’s natural rhythms and cycles.
• Foster a deeper connection to themselves and their environment.
• Use their cycle as a tool for self-care, productivity, and emotional balance.